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Eat Fat Get Thin Unofficial High Fat Low Carb Recipe Cook

 
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MessagePosté le: Jeu 6 Juil - 14:38 (2017)    Sujet du message: Eat Fat Get Thin Unofficial High Fat Low Carb Recipe Cook Répondre en citant



Are you doing the Eat Fat Get Thin way of eating and looking for more recipes? Here's 30 more tasty easy to make recipes to add to your collection!

SAMPLE RECIPE

CHICKEN STUFFED AVOCADO
Another quick and easy recipe made from our favorite Keto-diet ingredient—Avocados. Loaded with protein, fiber, and heart-healthy nutrients, this meal is a perfect go-to snack or post gym workout delight.

Servings: 4

Prep Time: 10 minutes

Production Time: 0 minutes

INGREDIENTS:

4 pieces medium-sized avocado, whole
12 oz. chicken breast, cooked, shredded
4 tbsp. (50 g) red onions, chopped
4 stalks celery, chopped
1 1/3 cups sour cream or crème fraiche
METHOD:

Cut the avocado in half. Remove the seed and scoop out the meat gently, leaving a thin layer of avocado meat inside.
Chop the removed avocado meat and combine with the cooked chicken shreds, celery and onions.
Season with s&p and add crème Fraiche or sour cream.
Gently mix everything, scoop up and fill the avocado halves.
Optional: garnish with some fresh herbs.

Click the Cover "Look Inside" for More Sample Recipes!

Note: this book is not affiliated nor endorsed by Mark Hyman MDts awesome book, Eat Fat Get Thin. This is an additional set of recipes for fans of the Eat Fat Get Thin philosophy of eating. This is a quick reference recipe book to help you enjoy the benefits of eating the high-fat low-carb way!






Eat Fat Get Thin unofficial high fat low carb recipe cookbook: 30 more recipes for weight loss and healthy living David J. Mays


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Talk:David J. Mays WikiProject Biography This article . Mays' papers. I've been revising this and adding articles or simply material on related topics.
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